Showing posts with label corn. Show all posts
Showing posts with label corn. Show all posts

Wednesday, August 27, 2014

Black Bean Dip with Avocado

Black Bean Dip Recipe

 

 

 

Directions

  1. In a large bowl, combine avocados and lime juice; let stand for 10 minutes. In another large bowl, combine the corn, beans, red pepper, onions, cilantro and garlic.
  2. In a small bowl, whisk the oil, vinegar, salt and pepper. Drizzle over corn mixture; toss to coat. Gently fold in the avocado mixture. Cover and refrigerate for at least 2 hours or until chilled. Serve with tortilla chips. Yield: 4-1/2 cups.

Ingredients

  • 2 medium ripe avocados, peeled and diced
  • 2 tablespoons lime juice
  • 2 cups frozen corn, thawed or fresh blanched corn cut off cob
  • 1 can (15 ounces) black beans, rinsed and drained
  • 1 medium sweet red pepper, chopped
  • 6 green onions, chopped
  • 1/2 cup minced fresh cilantro
  • 3 garlic cloves, minced
  • 1 teaspoon red wine vinegar
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper